Would you like to add an exceptional experience into your retreat in Iceland?
I'm offering my Nirvana Fitness class (1 hour) in the location of your retreat.
Imagine a perfect combination of breathing, movement & music flowing as one... Your breathing is deep, calm & optimized, your cells are infused with extra levels of oxygen,
Your body is deeply immersed in powerful dynamic moves while beautiful music soundscapes sway you deep into the state of Flow.
Imagine you are completely dissolved in what you are doing, so much so it feels like time is slowing down. In this state there is no doubt, there are no stresses or fears, there is no inner voice criticizing. This state is not elusive, this is the state that you can actually experience. This is the state of Nirvana, the state where everything just flows.
Achieve a super efficient flow of the body & mind with the world’s most comprehensive breathwork system that uses a powerful combination of breathing techniques, music with inbuilt thetawave technology & functional movements, elegantly woven into simple and effective Nirvana choreography programs.
Main goal of the class is to tone up the whole body through series of effective and simple to follow functional exercise sequences while primarily focusing on breathing,
creating an array of amazing health and relaxation effects, extra oxygenation, fresh energy boost and deep sense of re-connection with one’s own body and mind.
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Locations
Reykjavik
Reykjavik
I'll lead the class at the location of your retreat. I'm available in Reykjavik, also in other parts of Iceland (for an extra fee).
Included In This Location
1 hour class
Maps Location
Pickup Locations
No pickup
Activity Details
This Activity Is Operated By A Trusted Partner
Wellness Categories
Physical
Mental
Languages
English
Cancellations
A written notice at least 1 day prior to the tour start date is required to cancel the tour and get a refund. For more info see our Terms & Conditions
Select A Date
March 2025
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AvailableFully Booked
Participants
-
4
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Min: 4 persons - Max: 20 persons
Total Price: 12,000 ISK
If you are interested in this experience but you do not meet the minimum participation required, or if you have any questions about the experience. Please do not hesitate to contact us
